“I want freedom for the full expression of my personality.”
— Gandhi
I have many thoughts and emotions. I put some of them here so they can breathe outside of my head and heart.
A MESSAGE ABOUT GRACE
It is my hope that this message brings clarity to the power of grace when given to others and ourselves, and some simple steps to you can take to make it part of your daily practice.
Curves ahead
Remember you are in the drivers seat on the road to your dreams - especially through those hairpin turns.
Living and Learning
The way I see it, there are three lenses we can look through to bring our life learnings into focus.
Rewrite the rules
Rewriting your rules, will shift you from what you think you should be to what you could become.
Living on brand
You are the only one of you that will ever be. The one and only. Never before never since. One shot wonder. The original.
Message in the Mess
Being curious about what is meant for us can bring clarity and hope to a hot mess of a day.
The Carousel
Matty loves a carnival, and still teases her sister for peeing her pants on the Tidal Wave at Great America in the early 80s.
Painters Block
Until one day it became clear to me that my excuses had been keeping me from what I really wanted.
Seasons of Change
Sometimes when the seasons of our lives start to change, it is very natural to not notice right away.
"A session with Matty is like a yoga class. She guides me as I stretch myself. I always feel so much better coming out than I did going in."
— Leslie W.